Ultimate Frisbee
Ultimate or Ultimate Frisbee is a competitive, largely non-contact team sport played with a 175 g plastic throwing disc.
The fairest team sport in the world
Spirit of the Game
Ultimate Frisbee is a physical contactless sport in which all players follow the principles of the Spirit of the Game. Despite extremely high athletic performance, no referees are needed even in federal leagues and at world championships. Therefore, Ultimate Frisbee is considered the fairest team sport in the world.
What it’s all about?
The basic throws at a glance
There are 3 basic throws in Ultimate Frisbee: the forehand throw, the backhand throw and the overhead throw.
Backhand throw
The backhand throw is by far the most common technique in Frisbee. The throw is very easy to learn and forms the basis for Ultimate Frisbee.
Forehand throw
This throwing technique needs a little more practice than the backhand throw, but it is the right choice especially for long throws!
Overhead throw
Also called an updside-down throw - the reason for this is the disc flying upside down.
Hier wird Ultimate gespielt
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